410-5-EVANS-5 (410-538-2675)

1009 Frederick Rd., Catonsville, MD 21228



Trent Evans, Ph.D.

Clinical Psychologist

If you are experiencing an emergency, please call 911 or go to the nearest emergency room.  If you are experiencing a crisis that is not an emergency, you may also contact 1-800-273-TALK.  This is the National Suicide Prevention Hotline, but you can speak to a trained crisis worker there even if you are not thinking of harming yourself.


The following links are to information, exercises, and forms we may use in our work together:



Beginner's Guide to Meditation


Irrational Beliefs


Progressive Muscle Relaxation


Calm Breathing


Guided Relaxation Script



Recommended Books: